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• 13:29, July 18, 2025 Katherin5890 talk contribs created page What Are The Conveniences (Created page with "Vitamin C is an important nutrient for health and wellness, recognized for its function in supporting the immune system, aiding in collagen manufacturing, and working as a powerful anti-oxidant. Consuming 5 portions of raw foods high in vitamin C per day, such as berries, citrus, kiwi and broccoli, will give adequate vitamin C. Adding additional vitamin C in the kind of ascorbic acid, the equal type of vitamin C found normally in foods, will increase blood degrees furthe...")