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• 09:12, July 19, 2025 Tracee55E7627 talk contribs created page Benefits And Regularly Asked Questions (Created page with "Vitamin C is a necessary nutrient for health and wellness, understood for its duty in supporting the body immune system, aiding in collagen manufacturing, and functioning as a powerful antioxidant. Consuming 5 portions of raw foods high in vitamin C per day, such as berries, broccoli, citrus and kiwi, will supply sufficient vitamin C. Adding supplementary vitamin C in the type of ascorbic acid, the equivalent form of vitamin C discovered naturally in foods, will certainl...")