What Is Liposomal Vitamin C Exactly How It Works

Vitamin C is an important nutrient for wellness, understood for its duty in supporting the immune system, aiding in collagen manufacturing, and working as a potent anti-oxidant. Consuming 5 portions of raw foods high in vitamin C per day, such as berries, broccoli, kiwi and citrus, will certainly provide sufficient vitamin C. Adding supplementary vitamin C in the form of ascorbic acid, the comparable form of vitamin C discovered naturally in foods, will certainly enhance blood degrees even more, however natural absorption of vitamin C over the consumption of around 200 mg decreases greatly with increasing dosages by as high as 50%.

Here is why vitamin C is so useful to your wellness, especially if you're dealing with autoimmune problems. Basically, Liposomal Vitamin C is an extra powerful form of fluid vitamin C. It's specifically designed for maximum absorption and optimum immune assistance.

Simply put, liposomal" is the procedure of employing liposomes to safeguard specific nutrients as they make their means with your body. To much better understand just how the framework of Liposomal Vitamin C raises vitamin C absorption, allow's dive deeper right into what a liposome is.

The reality is that you just absorb in between 12-14% of vitamin C in an oral supplement form. It additionally helps your body obtain the most out of Liposomal Vitamin C. Between 14-30% of the vitamin C consumed in supplement type is actually soaked up by the body.

The existence of liposomes is the main difference in between Liposomal Vitamin C and conventional oral pill, or fluid vitamin C. Vitamin C is a forerunner to your body's natural collagen production. That's why I created my trademark liposomal vitamin c liquid vs capsules Vitamin C supplement This powerful supplement assists you take full advantage of the absorption of vitamin C to much better support your immune system.

Your body calls for ample amounts of vitamin C for optimum collagen manufacturing. Along with this, Liposomal Vitamin C assists your body soak up iron, supports injury healing, and boosts the upkeep of cartilage material, bones, and teeth. Because Liposomal Vitamin C has that protective layer of phospholipids, it can transfer to your small intestinal tract more quickly.

Their absorption does not rely on vitamin C carriers like SVCT-1 yet rather on the direct fusion of the liposome with the tiny intestinal tract cells causing the direct intracellular launch of the vitamin C which at some point ends up into the blood circulation.