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• 13:47, July 18, 2025 RoseFrench80 talk contribs created page Benefits And Frequently Asked Concerns (Created page with "Vitamin C is an important nutrient for wellness, known for its role in supporting the body immune system, helping in collagen manufacturing, and working as a powerful antioxidant. Consuming 5 portions of raw foods high in vitamin C daily, such as berries, citrus, broccoli and kiwi, will certainly supply adequate vitamin C. Including additional vitamin C in the type of ascorbic acid, the comparable type of vitamin C found normally in foods, will increase blood degrees eve...")