What Is Liposomal Vitamin C How It Functions

Vitamin C is a necessary nutrient for health, recognized for its function in sustaining the immune system, aiding in collagen production, and functioning as a potent anti-oxidant. Eating five servings of raw foods high in vitamin C each day, such as berries, kiwi, broccoli and citrus, will offer adequate vitamin C. Adding supplementary vitamin C in the kind of ascorbic acid, the comparable form of vitamin C located naturally in foods, will certainly raise blood levels better, but natural absorption of vitamin C over the intake of around 200 mg reduces greatly with enhancing dosages by as much as 50%.

Below is why vitamin C is so beneficial to your health, specifically if you're taking care of autoimmune concerns. Basically, Liposomal Vitamin C is a much more potent form of liquid vitamin C. It's especially made for maximum absorption and optimal immune assistance.

In other words, liposomal" is the process of using liposomes to protect certain vitamins and minerals as they make their means through your body. To much better comprehend exactly how the structure of Liposomal Vitamin C increases vitamin C absorption, allow's dive deeper right into what a liposome is.

The liposomes protect the tiny vitamin C micelles from the aggressive atmosphere and absorption barriers found in the human gut. Nonetheless, exactly how you take in vitamin C makes a big distinction in the quantity your body has the ability to make use of and take in (an attribute of all supplements called bioavailability").

The existence of liposomes is the primary distinction in between Liposomal Vitamin C and conventional oral pill, or liquid vitamin C. Vitamin C is a forerunner to your body's natural collagen production. That's why I produced my trademark Liposomal Vitamin C supplement This powerful supplement helps you take full advantage of the absorption of vitamin C to better assistance your immune system.

Your body needs enough quantities of vitamin C for ideal collagen production. Along with this, Liposomal Vitamin C assists your body absorb iron, sustains injury healing, and enhances the maintenance of cartilage material, bones, and teeth. Because Liposomal Vitamin C has that safety layer of phospholipids, it can relocate to your little intestine quicker.

Their absorption does not depend on vitamin C transporters like SVCT-1 yet instead on the direct blend of the liposome with the tiny intestinal cells resulting in the direct intracellular release of the vitamin C which at some point ends up right into the blood flow.