Benefits And Regularly Asked Concerns: Revision history

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July 21, 2025

  • curprev 06:0706:07, July 21, 2025AngusFurlong talk contribs 2,780 bytes +2,780 Created page with "Vitamin C is an essential nutrient for wellness, known for its duty in supporting the body immune system, aiding in collagen manufacturing, and operating as a powerful anti-oxidant. Eating five servings of raw foods high in vitamin C per day, such as berries, citrus, broccoli and kiwi, will give adequate vitamin C. Adding supplementary vitamin C in the type of ascorbic acid, the equivalent type of vitamin C located naturally in foods, will certainly increase blood levels..."